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Back to top Set goals that you can see yourself achieving within a week, two weeks or maybe a month.
Setting goals that are too high can make you feel more stressed if you cannot realistically achieve them.
School, extracurricular activities, sports, part-time jobs, and responsibilities at home can cause a teen's life to feel like a juggling act.
Stress seems to be particularly harmful for those suffering from the psychiatric disorder schizophrenia.
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For a patient with schizophrenia, the death of a parent or other loved one, a change in therapist, moving from one apartment to another; these events can trigger acute anxiety, depression and psychotic episodes.
This increased susceptibility to stress fits the current thinking that schizophrenia is fundamentally related to a combination of difficulty in filtering out what is happening in the outside world and misattribution of internal thoughts and feelings, along with an inability or lessened ability to interpret social cues, all of which make it difficult for individuals with schizophrenia to cope.